The importance of a balance between work, leisure and caring for oneself to achieve physical and psychological wellbeing has long been recognized. This belief is fundamental to the philosophy of Occupational Therapy. IRS can offer a range of lifestyle planning and training interventions enabling individuals to make choices and achieve a healthy lifestyle balance. These could, for example, include techniques such as skill development, support with practical advice and strategies, time management and advice regarding equipment and adaptations for independent living.

Lifestyle planning

Declan McNichol

Bill Young

Angela Gordon

Birgit Rathje-Vale

Helen Smart